HBOT Insights from Bryan Johnson

Why HBOT (Hyperbaric Oxygen Therapy) May Be One of the Most Powerful Tools for Health Optimization; Insights from Bryan Johnson

At Iowa HBOT, we continuously seek science-backed, results-driven therapies that help our patients feel, perform, and live better. One of the most buzzworthy therapies gaining traction in the world of bio-optimization is Hyperbaric Oxygen Therapy (HBOT). And when someone like Bryan Johnson, one of the most closely watched figures in health and longevity, makes a statement about its value, it's worth paying attention.

What Is HBOT?

Hyperbaric Oxygen Therapy involves breathing concentrated oxygen in a pressurized environment. This process allows oxygen to be delivered and absorbed better by your body, specifically your blood plasma, than would be possible breathing oxygen at normal air pressure. That extra oxygen promotes healing and regeneration on a cellular level.

Bryan Johnson’s HBOT Results: A Closer Look

After completing 60 sessions of HBOT, Johnson reported astonishing health outcomes. Here are some highlights from his personal experience:

• Systemic inflammation reduced to undetectable levels

• 300% increase in VEGF, which promotes the formation of new blood vessels

• Telomerase activity equivalent to a 12-year-old, reflecting a more youthful biological age

• 250% increase in Short-Chain Fatty Acids and 290% increase in n-Butyrate, both key indicators of microbiome health

• Complete correction of metabolic imbalances in the gut

• 28.6% drop in a dementia-associated biomarker

• Improved muscle oxygenation

• Substantial improvements in whole-body skin health

In Johnson’s words, “HBOT ranks as one of the highest value health therapies I’ve done.”

Why This Matters for You

Bryan Johnson’s results weren’t random, they align closely with findings in scientific literature. HBOT has been studied for its effects on:

• Inflammation reduction

• Brain health and cognitive function

• Tissue regeneration

• Gut microbiome balance

• Skin rejuvenation

• Overall general health improvements

These outcomes make HBOT a versatile and powerful option, not just for elite biohackers, but for anyone serious about improving their long-term health and well-being.

Our Take

At Iowa HBOT, we believe in providing therapies that don’t just treat symptoms but truly move the needle on wellness. HBOT is one of the most promising regenerative modalities available, and we're excited to bring its benefits to our clients.

Whether you're navigating chronic inflammation, looking to support cognitive longevity, or simply want to optimize your health like some of the world’s most forward-thinking individuals—HBOT deserves your attention.

Want to Learn More?

Check out these videos by Bryan Johnson himself:

Ready to Utilize HBOT In Your Health Journey?

Call us at 515-421-4018 to schedule a consultation with our team to see if Hyperbaric Oxygen Therapy is right for you.